| Initial Assessment – 50-minute introduction, $109/for the first session | |
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| Do you want to be more flexible and need some help with a better plan? Achieve your fitness goals with the help of our personal trainers. Looking to tone up? Looking to lose weight? Get stronger? Improve your well-being? In your introductory session, we will go through tests, measures and goal setting to find the right program to fit all your wants and goals. We can create an individualized program tailored to your needs, wants and goals. With our support and guidance, you will reach your goals in no time! |
| 25-minute stretching sessions – 25 minutes, $69.00 | |
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| Our 25-minute sessions are tailored to meet your specific needs and goals. We work within your fitness levels to focus on enhancing your strength, endurance, flexibility and core stability. You will always work one on one with our trainers to get the optimal results you want. |
| 50-minute stretching session – 50 minutes, $89.00 | |
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| Transform your fitness journey with our fitness trainers who will guide you through a comprehensive workout designed to help you achieve your desired results safely. |
| 25-minute stretching sessions – 5 pack, $311.00 |
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| 25-minute stretching sessions – 10 pack, $619.00 |
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| 50-minute stretching sessions – 5 pack, $399.00 |
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| 50-minute stretching sessions – 10 pack, $799.00 |
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