Reviews

"I have been working with Luke for just a few weeks and already I can notice substantial strength and flexibility improvements. I can carry things with more ease and my posture and balance are improved. We are working toward a measurable goal and each session Luke has a plan to get me there. Unlike some trainers, Luke is totally present with my workout and encourages me along the way to do my best without making me feel depleted or sore. The assisted stretching is especially helpful to feel more flexible and balanced. I feel ready to take on my day after a session. Highly recommend."

"Before going to Flaherty Flex with Luke I had a problem getting into and out of my car, but after stretching I can get my foot over the sill of the door easily. Since I get in and out of the car quite a bit throughout the day, this was a big help!"

"I am so happy that the Flaherty Flex program is available for me. Luke is a pleasure to work with, a true teacher. I so enjoy his explanations concerning the anatomy, muscle function and how the stretching enables the body to strengthen. I look forward to my time with him and also the improvements in my daily activities, bending, reaching, and turning. "

"I have been going to Flaherty Flex for the past month and it has been totally worth it. Luke is excellent and really knows his stuff! The assisted stretching program has been a huge benefit to me. I have been seeing Luke once a week for the past month. I wish I had the time to go more often because I really feel the benefits of the assisted stretching. I highly recommend Luke and will continue going to Flaherty Flex for the foreseeable future."

"I've been going to Flaherty Flex for assisted stretching and recovery support, and I highly recommend it. Luke is knowledgeable, easy to work with, and takes a thoughtful, methodical approach to stretching. He performs measurements before and after each session, and I consistently leave with improved mobility—and, more importantly, feeling much better overall. The Hypervolt compression wraps have also been a great help, especially for soothing sore muscles and aiding recovery."