Does This Sound Familiar?

Experiencing stiffness and ongoing pain that prevents activity?
Looking for a trainer who understands your needs?
Struggling to establish a consistent routine?
Missing the recovery support your body needs?
Feeling frustrated and defeated by slow progress?
Want a personal touch with your personal trainer?
Embrace a

Healthier Future

  • Personalizedtraining tailored for women and seniors

  • Dedicated sessions for assisted stretching and recovery

  • Continuous support to keep you engaged and motivated

  • Expert NASM certified trainers providing personalized programs

We Understand Your Wellness Needs

Let our experience guide you to improved health and mobility.

  • Designed by Trained and Certified Personal Trainers.

It's easy to start your journey with us today.

  • 1
    Schedule your introductory visit.
  • 2
    Meet with your stretch trainer for a quick assessment.
  • 3
    Choose the care package that will optimize your wellbeing.

Ready to Feel Better?
Schedule Your Assessment & Let’s Make Things Happen!

Call Now
(508) 330-7405
Request An Appointment

Professional Services We Provide:

physical therapy Alpharetta GA
physical therapy Alpharetta GA

Assisted Stretching

View Services Details
physical therapy Alpharetta GA
physical therapy Alpharetta GA

Personal Training

View Services Details
physical therapy Alpharetta GA
physical therapy Alpharetta GA

Compression Recovery

View Services Details

Why You Should Consider Us Over

Traditional Personal Training

Flaherty Flex Studio Comparison
Flaherty Flex Studio
Flaherty Flex Studio
Flaherty Flex Studio TRADITIONAL PERSONAL TRAINING
All Trainers Are Certified Yes Maybe
Programs Developed by Doctors of PT & Certified Trainers Yes No
Custom Assisted Stretching Programs Yes No
Custom Personal Training & Wellness Yes Maybe
Compression & Vibration Recovery Yes No
Safe & Easy Transition from Physical Therapy to Fitness Yes No
Introductory Assessments Yes Maybe
Affordable Wellness Packages Yes Maybe
Flaherty Flex Studio
All Trainers Are Certified: Yes
Programs Developed by Doctors of PT & Certified Trainers: Yes
Custom Assisted Stretching Programs: Yes
Custom Personal Training & Wellness: Yes
Compression & Vibration Recovery: Yes
Safe & Easy Transition from Physical Therapy to Fitness: Yes
Introductory Assessments: Yes
Affordable Wellness Packages: Yes
TRADITIONAL PERSONAL TRAINING
All Trainers Are Certified: No
Programs Developed by Doctors of PT & Certified Trainers: No
Custom Assisted Stretching Programs: No
Custom Personal Training & Wellness: Maybe
Compression & Vibration Recovery: Maybe
Safe & Easy Transition from Physical Therapy to Fitness: Maybe
Introductory Assessments: No
Affordable Wellness Packages: No